What It Actually Is
Magnesium is an essential mineral involved in hundreds of bodily processes, including muscle and nerve function, and is well-established in maintaining normal heart rhythm.
What Research Generally Shows
Magnesium has an extensive research base for cardiovascular and muscular health, and deficiency is linked to irregular heart rhythm in clinical settings.
An Important Interaction
Magnesium may interact with cardiac or blood pressure medication. Talk to your doctor before use if you take either.
